Mindful Pregnancy Story Book — front cover

Five stories · Five mindful practices

Mindful Pregnancy
Story Book.

A soft, handmade companion for the months you are carrying. Five stories of mothers like you, each followed by a small practice — to help you listen inward and trust that your body already knows.

$24USD · shipping at cost

66 pages · Softcover · Ships worldwide

What's inside

A story to read,
a practice to land in.

Each of the five stories follows a mother somewhere on the journey — and is paired with a gentle mindfulness practice you can return to, again and again, through the days that follow.

Story inner pages

01 · The stories

Mothers, like you

Maya, Sarah, Lisa, Anjali — five women, five different doubts and softenings. Short enough to read in one sitting, true enough to read again.

Story inner pages, spread two

02 · The illustrations

Watercolours, breathing alongside

Hand-painted illustrations sit beside the text, so the eye has somewhere quiet to rest between the words.

Meditation inner pages

03 · The practices

A small ritual after each story

Sharing Joy, Sacred Connection, Mirror of Love — small mindfulness practices to take a story off the page and into your day.

The five stories

Five mothers,
one quiet thread.

Different lives, different worries — and the same gentle remembering underneath them all: that you are already everything your baby needs.

  1. 01

    Two Hearts, One Joy

    A story of shared happiness

    Maya sets down her paintbrush, afraid that loving her art means loving her baby less. A flutter from inside teaches her otherwise — that her joy and her baby's joy were never two separate things.

  2. 02

    The Divine Pause

    A sacred conversation between mother and child

    Sarah is told to slow down and can't, until a quiet voice from within begins answering her thoughts. A reminder that the tiredness is not a flaw — it is an invitation.

  3. 03

    The Voice That Knew Me First

    On the love that learns you before you arrive

    The story of a voice the little one has been listening to all along — and how the small, ordinary words spoken now become the first feeling of being known.

  4. 04

    The Invisible Inheritance

    A story of self-love's ripple effect

    What we say to ourselves becomes the language our children inherit. A tender story about kindness given inward, and how it travels forward, generation to generation.

  5. 05

    Two Stars, Different Skies

    A story of individual brilliance

    Anjali watches her twin boys grow into their own light and learns to stop measuring one against the other. A story for any mother whose love wants to be fair — and learns that fair is not the same as equal.

Front cover
Back cover

The object itself

Made to be held,
again and again.

Printed on soft uncoated paper that feels closer to a journal than a glossy book — so the stories settle in the hand the way they settle in the heart.

A gentle thing to gift, or to give yourself — for the bedside, the hospital bag, or the slow morning before the rest of the day arrives.

From Han

A small note,
from one mother to another.

Hi, I'm Han. I'm originally from Vietnam, and I live with my husband Abhinav in the quiet mountains of Dharamshala.

When I became pregnant, I felt so many things — joy, worry, wonder, and sometimes feeling completely lost in all of it. I wrote these stories to remember that being pregnant is sacred, even when it feels overwhelming. They helped me listen to my heart and trust that my body knew exactly what it was doing.

I'm sharing them now because every mother deserves to feel the magic of this journey. You are already everything your baby needs — just trust yourself, one gentle moment at a time.

— Han

Read it slowly

Read a story first,
then take the book home.

Download a free sample of the first story and its practice — and if it finds you the way I hope it will, the rest is waiting.

Questions

Frequently asked

For anyone walking through pregnancy who wants a quieter companion — and for the people who love them. Read it alone, read it with a partner, or keep it on the bedside as a slow nightly ritual. It also makes a gentle gift for a baby shower or a friend who has just shared the news.

Books ship within a week of your order. Once it's on its way, I send you a small note with the tracking.

Yes — anywhere a small parcel can travel. Shipping is calculated when you write to me with your address.

Yes — download a sample anywhere on this page. A few stories and a meditation spread, free to keep.